Dairy Free Meals

Here is an idea of what I ate throughout the day... (some things are not appropriate for young children)

All day: fresh fruit, dried fruit, fruit juice, nuts

Breakfast: bagels, granola with rice milk or almond milk, cereal, cinnamon toast, fruit smoothie, grits (prior to corn allergy), homemade granola bars (I ate prior to L's peanut allergy diagnosis), dairy-free oatmeal, pumpkin bread, applesauce bread, zucchini bread

Lunch: leftovers, wraps, peanut butter and jelly sandwich, peanut butter and honey sandwich, ham sandwich, turkey sandwich, chicken salad sandwich, baked potatoes, hummus

Dinner: Here is a link to many of the recipes I have used, just modify any milk to rice milk and butter to a vegan kind.

I forgot to mention previously that Ghiradelli Semi-Sweet Chocolate Chips are dairy free, so enjoy!